Amount of Fiber, total dietary in Snacks, granola bar, fruit-filled, nonfat

Snacks

In 100 g (Grams) of Snacks, granola bar, fruit-filled, nonfat there is 7.4 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Snacks, granola bar, fruit-filled, nonfat.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Cocoa, dry powder, unsweetened 37 g 37%

Snacks, granola bar, fruit-filled, nonfat

Snacks, granola bar, fruit-filled, nonfat is a type of Snacks. The most significant nutrients in Snacks, granola bar, fruit-filled, nonfat are listed below.

Water 13.7 g 13.7%
Energy (calorie) 342 kcal
Energy (joule) 1431 kJ
Protein 5.9 g 5.9%
Total lipid (fat) 0.9 g 0.9%
Ash 1.9 g 1.9%
Carbohydrate, by difference 77.6 g 77.6%
Fiber, total dietary 7.4 g 7.4%
Sugars, total 45.24 g 45.24%
Sucrose 33.51 g 33.51%
Glucose (dextrose) 4.27 g 4.27%
Fructose 7.46 g 7.46%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 24 g 24%
Calcium, Ca 3 mg
Iron, Fe 4 mg
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 122 mg 0.12%

Nutrients in Snacks, granola bar, fruit-filled, nonfat